Molly Sims and Gwyneth Paltrow have something in common: their trainer.

“Tracy Anderson has really changed my body since March,” Molly, 36, says during the ACE Awards presented by the Accessories Council held at NYC’s Cipriani 42nd Street this week. “Honestly, I have done a lot of different methods, a lot of different things, and I love it. I’ve seen the most results in my arms, my legs and my stomach.”

She continues, “I was talking to Gwyneth, and I was like ‘we all have the same arms.’ Yeah! I have arm strength and definition. I never had that before.”

The actress shares her routine.

“It’s an hour-and-a-half cardio, leg, arm, butt, stomach,” she says. “It’s hardcore. Six days a week.”

What advice can she give about dressing thinner?

“Know your body,” she tells me. “Know if you look better in a crew neck. Like, I know that I look better in v-necks and round necks as opposed to cap sleeves. Spanx are fantastic. Dress in black a little bit more on the bottom than on the top – whatever your area is – if you’re top heavy, dress in darker colors on the top as opposed to the bottom.”

But it’s not all about clothes for the actress who is launching her own jewelry line, Grayce By Molly Sims.

“You’re never fully dressed without jewelry,” she tells me. “I would feel naked without my jewelry. I love wearing it. I love accessories in general. Most days, accessories wear me. I love bags.”

What’s her inspiration for her line?

“My mom has been collecting for thirty years,” she says. “She used to go to estate auctions all over the world, and she would buy boxes for $10, $20. When I didn’t have a lot of money, when I was first starting modeling, I would have this really great jewelry, so I would end up buying basic things and building the wardrobe around the jewelry. I got known for that, and I always dared to wear statement jewelry. I’m a big layerer. I love mixing metals, and I was just like ‘I’m doing it.’”

From OK! Magazine

Molly is set to be a guest on “Live with Regis & Kelly” next week – on Tuesday February 17, 2009! The show airs in syndication, so make sure to check your local TV listings for exact air times in your city.

Tuesday 2/17: Molly Sims, Dating with the Stars Week with Chef Danny Boome, the winner of the Daytona 500, guest co-host Joy Philbin

Fontainebleau Miami is once again the epicenter for style, fame and glamour. The hotel got a billion dollar facelift this past year and celebrities and models alike came out to celebrate in style.

Emerging from the original vision of legendary architect Morris Lapidus, whose daring designs epitomized a concept of setting a stage where everyone who enters will play their part. Fontainebleau combines striking design, contemporary art, music, fashion and technology into a vibrant new kind of immersive guest experience.

Fontainebleau is a spectacular blend of Miami’s glamorous golden era and stylish modern luxury – 1,504 rooms and suites, 22 oceanfront acres, 11 restaurants and LIV at Fontainebleau. Three signature name chef restaurants, 40,000-square-foot spa, and a sophisticated poolscape with private cabanas.

Celebrity guests this past weekend included Victoria’s Secret Angels Heidi Klum, Adriana Lima, Karolina Kurkova, Alessandra Ambrosio, Selita Ebanks, Marisa Miller, Miranda Kerr, Doutzen Kroes, Paris Hilton, John Stamos, Gwyneth Paltrow, Brody Jenner, Frankie Delgado, Kim Kardashian, Kourtney Kardashian, Brett Ratner, Jeffrey Beers, Molly Sims, Martha Stewart, Alex Rodriquez, Kate Hudson, Terrence Howard, Tyrese Gibson, Jason Lewis, Gabrielle Union, Sanna Lathan, Amanda Bynes, and P. Diddy, among others.